The Big Question #7

Brooke and Jaimee tackle the BIG question of How can you get fit and maintain a healthier lifestyle? Along the way they break their advice down into 3 main tips and discuss staying motivated.

Links and Show Notes:

You can find the hosts of What’s New? on Twitter, follow them @fccbigqfm to talk to Brooke and Jaimee.

If you want to contact Brooke and Jaimee with a question use the contact page on, don’t worry your name will not be read out on air unless you want it to be.